kikuchi-taisou.com↗
きくち体操~こころとカラダのエクササイズ ~
きくち体操のホームページ。きくち体操は創始者菊池和子の『動くことはなぜ心と体によいのか』という素朴な疑問から出発し、『どう動かすと体のどこにどういいのか』を50年以上にわたり繰り返し研究・実践し、その結果確立した『健康に直結する動き方』の集大成です。
| Website | kikuchi-taisou.com ↗ |
| X | @kikuchitaisou ↗ |
| @kikuchitaisou ↗ | |
| YouTube | Channel ↗ |
| Site language | Japanese |
| Last read | 1 Oct 2026 |
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